Multiple Workouts a Day

[thebiggfella]

Originally Posted by RENOAK

Honestly, it is more about the diet than anything and too much cardio can backfire.

Hit the nail on the head with this.

[nyktelios]

Originally Posted by doylenic72

Im no pro, but I would suggest you try interval training. There is also a wicked site bodyrock.tv(search it on google or facebook), there are crazy 20 minute interval workouts on there.
N

Hey, what are you logging these as? I've been logging them as circuit training, but I'm wondering if that's the best category.

Thanks!