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Old 05-09-2011, 01:55 PM   #1 (permalink)
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Join Date: Apr 2011
Posts: 81
Default Physical job, exercise too?

For those of you that have a physical job, do you exercise too?

Just wondering if I should get my butt in gear and do more.


~ kim

Started: 3/17/11 ~ 199
7/18//11 ~ 155

12/1/12 ~ 159 (I think my ideal weight)

2/28/13 ~ 174

8/28/13 ~ 174 getting back on track!!!
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Old 05-09-2011, 04:37 PM   #2 (permalink)
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742

My job is very physical, but my body is used to it, in fact my body is used the activity plus me weighing a lot more. So yes I exercise, my weekly goal is to get in 6 hours, give or take.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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