My job is very physical, but my body is used to it, in fact my body is used the activity plus me weighing a lot more. So yes I exercise, my weekly goal is to get in 6 hours, give or take.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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