Just wondering, ballpark, how many calories you burn per exersize session.
I was on the excersize bike last night watching Buffy for about an hour and a half, and the bike told me I'd done 600 calories. Can that be right?
I wasn't going hard at it or anything, just cycling mindlessly while I watched the DVDs, and was very surprised when I saw the calorie count.
Most days, that's more than I'd even eat in a day!
For those that read my P90X posts, I've put that on hold until I move again in a month so I'm more settled, in the meantime I'm just going to use the bike and go for walks with my housemates when they take the dog out.