i'd say do more cardio, that makes my waist get small. also, i know nothing about your diet, but reducing sugar/refined foods helps me a lot!
“People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”
~ Zig Ziglar, American Motivational Speaker
current weight: 125.6 on April 13, 2011
goal weight: 120.6 in 6 weeks