Different Equipment
#1
FitDay Member
Thread Starter
Join Date: Feb 2011
Location: Hibbing, MN
Posts: 26
Different Equipment
I am just posting on diff stuff to use when working out, besides cardio stuff, freeweights, rubber tubing, and body weight. I have used alot of the traditional stuff and it really isnt fun for me like it was so I changed it up not only how I trained but what I train with also. I still use free weights, body weight and rubber tubing but I have added whats called the ultimate sandbag it is AWESOME never felt anything like it, shifting weight is cool. I have also incorporated a Slide board some claim it can be as good as running with out the impact but the best part is that it works you laterally and thats a great thing. I have picked up a Reebok core board also for unstable training helps get the minor muscle fibers you cant hit when you are stable as well as a few other things. Granted the stuff isn't cheap but I picked up some of it off ebay and I didnt do it all at once either. Its just a nice way to change training make it diffrent and gives you other tools to use. It also makes you think out of the box when it comes to working out.
#2
FitDay Member
Thread Starter
Join Date: Feb 2011
Location: Hibbing, MN
Posts: 26
I forgot to add the GymBoss It really has helped increase the intensity of my workouts and its much better then always checking the clock for intervals or rest time. I hope some of this stuff can help get people through stale times or push through platues. Thanks and good luck.
#5
FitDay Member
Join Date: Jun 2011
Posts: 1
I'm personally a huge fan of the TRX suspension trainer. I first heard about it a few years ago when they were just starting out and it really has become a staple of my workout routine. I also just bought a Ultimate Sandbag but haven't yet had the chance to fully use it. One more piece of fitness equipment I like is the Gymboss because I do a lot of interval training. You can see in my Please contact FitDay if you would like to advertise your product. my whole thoughts on the device.
Last edited by vabeachgirlNYC; 07-13-2011 at 11:35 PM.