is there a way to enter cals burned at the gym?
#1
FitDay Member
Thread Starter
Join Date: Mar 2011
Posts: 3
is there a way to enter cals burned at the gym?
Hi there! I just fired up my fitday account yesterday again and today I am trying to enter the cals I burned at the gym (500..but split between the elliptical and uphill treadmill) Is there somewhere I can just enter the cals I burned?? The elliptical is not even an option in the menu so I am trying to pick running and then estimating a pace...omg....going crazy!!
Thanks soo much!
Thanks soo much!
#3
Hi Janis,
I find that "stair-treadmill ergonometer" gives a very very close estimate for me for the elliptical... for instance, in a typical one hour session on the treadmill I usually burn about 630 calories; stair-treadmill ergonometer gives me something like 615 in that same time period, and I usually just add a minute or two to give the "cals burned" number as close as I can to 630
I find that "stair-treadmill ergonometer" gives a very very close estimate for me for the elliptical... for instance, in a typical one hour session on the treadmill I usually burn about 630 calories; stair-treadmill ergonometer gives me something like 615 in that same time period, and I usually just add a minute or two to give the "cals burned" number as close as I can to 630
#5