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-   -   100 Pushup program (http://www.fitday.com/fitness/forums/exercise/331-100-pushup-program.html)

that911guy 02-03-2010 04:01 PM

100 Pushup program
 
Anyone else trying this? It is supposed to get you up to 100 pushups in 6 weeks. I started week 1 day 1 yesterday and its pretty intense so far. Site is HundredPushups.com if anyone is interested. The iPhone app is 1.99 but very worth it in my opinion, very in depth.

Has anyone else tried this?

sw07 02-03-2010 05:16 PM

I did it-it took me 10 weeks tho...

My initial was 25 and I started out on week 3.
I re-did week 5 & 6 twice- week 6 is brutal but well worth it.

I'm now trying to hit 2,500 push ups a month-my total for Jan was 2,388

TonyMontani 02-04-2010 09:35 PM

I have done this twice, only making it abotu 3 weeks both times. I am on 50 push-ups right now.

I should probably restart, seeing as I did love the program while I was doing it.

jancamp09 02-05-2010 01:37 PM

Thanks for the site. I am one of those women that just can't do push ups even though I and generally in good shape. I am going to give this a try. I don't need to be able to get to 100 for my own satisfactions but even 50 is better then I can do now

that911guy 02-06-2010 06:29 PM

im at the end of week one and im already up to 50. im feeling great. but with my diet im intaking tons of protein. so i feel like thats why im boosting in muscle mass.

dont burst my bubble. lol

kathietaylor 02-06-2010 06:39 PM

Thanks for the link, I think I am going to give this a shot!!

jancamp09 02-07-2010 06:10 PM

911Guy - you may be up to 50 already but I bet you started off the number you could do waaaaaay ahead of me lol


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