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Old 02-14-2011, 05:50 AM   #51 (permalink)
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Worked on my Wii fit today for about 30 minutes. My goal is to at least start out by working out on the Wii fit for at least 30 minutes a day or every other day and eventually add more activities as I go.
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Old 02-14-2011, 03:36 PM   #52 (permalink)
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i did my strength training & a 25 min walk this morning.
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Old 02-14-2011, 04:06 PM   #53 (permalink)
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Just getting ready to go out for my lunch time 1.5 mile walk. It's a balmy 34F so I'll work up a good sweat today!

Regards,
Michael
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Old 02-15-2011, 05:28 AM   #54 (permalink)
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40 min. Kettlebell walked for 1 hour.
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Old 02-16-2011, 04:38 PM   #55 (permalink)
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i exercise with my students
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Old 02-16-2011, 05:10 PM   #56 (permalink)
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Oh how I love nice weather!! 1 hour walk...outside!!! yay!! 30 min Denise Austin fat blasting yoga.

Maybe some pilates during American Idol if I feel up to it.
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Old 02-18-2011, 01:16 AM   #57 (permalink)
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seriously wanting to go for a run but it's raining pretty bad. I may still go out, the tide is supposed to be spectacular- getting a tad drenched isn't bad
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Old 02-18-2011, 02:24 PM   #58 (permalink)
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not doing my walk today as it's - 30 c outside brrrrr, but instead i practiced my bollywood dance routine for 20 mins & did my strength training. i'm also off for probably an hour long bollywood practice this morning as well.
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~ Highest weight 2008 223 lbs
~ Feb 10/11 weight 167.2 lbs sigh
~ Feb 16/11 weight 158.8 lbs sigh
~ Feb 25/11 weight 157 lbs
~ Mar 9/11 weight 155.6 lbs
~ Goal 140 lbs
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Old 03-08-2011, 02:14 PM   #59 (permalink)
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Default Great run!

I'm not a speed demon, nor yet amazing on endurance, but I am proud of what I can do - I ran 35 Minutes, and 3.5 miles today, and I feel great!

Abby

Can I move a big weight by my birthday? 14 lbs to go!
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Old 03-09-2011, 05:44 AM   #60 (permalink)
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MEh...came down with a cold...no exercise for a few days unfortunately
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