Did You Exercise Today???
#551
Did a quick run with my dog around the park this morning.
#552
FitDay Member
Join Date: Jan 2011
Posts: 426
Pam, what a great trip you have. Sound really fun.
Abby, Isn't it great to run in the morning. Especially, in the fall, when the air is crisp and you get a little chill when you get out but then you warm up and really enjoy it effortlessly
SW, You did it so well. look at your record. It inspired me to sign up for a race.
Oct 2 is my first 10 K. I have run, the longest is 10 miles in the past but I have not been in any race so this is my 1st race. I gotta train for it.
Mai
Abby, Isn't it great to run in the morning. Especially, in the fall, when the air is crisp and you get a little chill when you get out but then you warm up and really enjoy it effortlessly
SW, You did it so well. look at your record. It inspired me to sign up for a race.
Oct 2 is my first 10 K. I have run, the longest is 10 miles in the past but I have not been in any race so this is my 1st race. I gotta train for it.
Mai
#553
FitDay Member
Join Date: Feb 2011
Posts: 630
SW had the same effect on me - and I have been surfing races in my area - certainly not going to try a 10K for my first one - you are brave. But, there is a nice looking 5K on Sepbember 17th - I think I'll do it!
Abby
#554
Awesome Mai!
Pam, what a great trip you have. Sound really fun.
Abby, Isn't it great to run in the morning. Especially, in the fall, when the air is crisp and you get a little chill when you get out but then you warm up and really enjoy it effortlessly
SW, You did it so well. look at your record. It inspired me to sign up for a race.
Oct 2 is my first 10 K. I have run, the longest is 10 miles in the past but I have not been in any race so this is my 1st race. I gotta train for it.
Mai
Abby, Isn't it great to run in the morning. Especially, in the fall, when the air is crisp and you get a little chill when you get out but then you warm up and really enjoy it effortlessly
SW, You did it so well. look at your record. It inspired me to sign up for a race.
Oct 2 is my first 10 K. I have run, the longest is 10 miles in the past but I have not been in any race so this is my 1st race. I gotta train for it.
Mai
I really need to plan for a fall race. Both of my spring races ended up not happening for a variety of reasons. You've inspired me to get looking again!
#555
I've got 8 races planned from now till T-giving, I ultimately want to run a 1/2 marathon next March
Too bad everybody is so spread out, it would fun to have a Team Fitday compete in a run.
Last edited by sw07; 08-18-2011 at 06:57 AM.
#556
Team FitDay would be fabulous!
Awww...I had no idea That's awesome! And definitely listen to Pam about the injury part being hurt is no fun.
I've got 8 races planned from now till T-giving, I ultimately want to run a 1/2 marathon next March
Too bad everybody is so spread out, it would fun to have a Team Fitday compete in a run.
I've got 8 races planned from now till T-giving, I ultimately want to run a 1/2 marathon next March
Too bad everybody is so spread out, it would fun to have a Team Fitday compete in a run.
#557
FitDay Member
Join Date: Jan 2011
Posts: 426
Mai
#558
FitDay Member
Join Date: Jan 2011
Posts: 426
Awww...I had no idea That's awesome! And definitely listen to Pam about the injury part being hurt is no fun.
I've got 8 races planned from now till T-giving, I ultimately want to run a 1/2 marathon next March
Too bad everybody is so spread out, it would fun to have a Team Fitday compete in a run.
I've got 8 races planned from now till T-giving, I ultimately want to run a 1/2 marathon next March
Too bad everybody is so spread out, it would fun to have a Team Fitday compete in a run.
Mai
#559
FitDay Member
Join Date: Feb 2011
Posts: 630
calculating the middle to involve all of us wouldn't get anything as nice as Hawaii, I think North Dakota if both Mai and I count! (not that there is anything wrong with North Dakota).
But, let's do a virtual team Fitday - oh, maybe that's what we've already got
No workout today, I'm having terrible sleep with chest congestion, I've been waking up several times, and have to stand up to walk around coughing - I'm sleeping sitting up to keep lungs clear, but it's not enough. When does legitmate health issues cross line into excuse?
Abby
But, let's do a virtual team Fitday - oh, maybe that's what we've already got
No workout today, I'm having terrible sleep with chest congestion, I've been waking up several times, and have to stand up to walk around coughing - I'm sleeping sitting up to keep lungs clear, but it's not enough. When does legitmate health issues cross line into excuse?
Abby
#560
Actually N Dakota is sounding kinda nice given our 100 degree days lately.
That's right, Mai visited SE Asia, but doesn't live there!
Off on a run this morning. If is the first one in several weeks, so I've been looking forward to it. The morning is starting out with a pleasant marine layer which will keep it cool for another hour or so... so I better get my butt out the door.
That's right, Mai visited SE Asia, but doesn't live there!
Off on a run this morning. If is the first one in several weeks, so I've been looking forward to it. The morning is starting out with a pleasant marine layer which will keep it cool for another hour or so... so I better get my butt out the door.