Did the Y thing for lower body work out and rowing and Elliptical for 30 minutes, plus a few laps in the pool to cool down. . Had a nice 45 minute bike ride last evening. Off to the Y for upper body today, then a kayak ride now off to a swim at my daughter's tonight. Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: March 1st 185.6
March Goal: 179.6
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Last edited by Kumochi; 07-08-2011 at 08:39 PM.