Originally Posted by Kumochi
Rain stopped and I got out for a great bike ride -- air was fresh and all the flowers were giving off lots of perfume. I also rode up a hill I've never ridden up before. The bad thing was I had to walk back down it because my brakes are poor and I had no desire to end up in the Bay. More of my injury prevention program! Motivation to get my brakes tuned up so I can enjoy the reward the next time I bike up it.
I like the way my body is responding to the exercise. The ride I worked up to is now too short. That's why the hill has to be added. Mary
Another inspiring post. By all means, do get those brakes fixed
. The downhill should be the fun part of the ride. Feeling the progress and results of exercise is one of the best feelings in the world IMHO
Yup a little sore today, but not as bad as I had expected. Will go for a short, easy run a little later this morning.