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Old 01-05-2013, 08:12 PM   #1911 (permalink)
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Just got back from a nice 1 1/2 hr gym session and I even rode my bike there
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Old 01-08-2013, 05:57 PM   #1912 (permalink)
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Yesterday was an easy 2 mile run.
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height: 5'3
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goal wt: 120 even 125 by 4/27/13...when i do my first half marathon

the reason i do it: http://www.kim-inge.com/
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Old 01-12-2013, 03:44 PM   #1913 (permalink)
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I DID! haven't been on here for a while, but new year and all that. I went to the gym today, and did 35 mins on the x-trainer, 25 mins on the bike, and some weights.
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Old 01-14-2013, 12:25 PM   #1914 (permalink)
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Great job Loobie.

I got a 4 mile run in yesterday
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Fitday re-re-start date: 1/03/13
height: 5'3
re-start wt: 136
Current wt: 136
goal wt: 120 even 125 by 4/27/13...when i do my first half marathon

the reason i do it: http://www.kim-inge.com/
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Old 01-15-2013, 01:13 AM   #1915 (permalink)
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3 miles today
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Fitday re-re-start date: 1/03/13
height: 5'3
re-start wt: 136
Current wt: 136
goal wt: 120 even 125 by 4/27/13...when i do my first half marathon

the reason i do it: http://www.kim-inge.com/
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Old 03-03-2013, 09:08 PM   #1916 (permalink)
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Daily exercise reporting...
Love it -- reviving it!

Today's workout:
3 laps up my favorite stretch of stairs with a load.
  • Weight vest load: 22lbs -- 13.25% of body weight
  • Total elevation gain: 1,255ft
  • Total distance: 3.5mi
  • Time: about 50min
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Eat this today! (If you don't like that one, come back and click again...)
My Calorie Intake Goal: Keep the tank full and feel good!
Next physical challenge: Ride my bicycle from Seattle to SanFran!
Burning desire: Stand at the high point of every State in the US -- one down (#4 on the list), 49 to go!
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Old 03-04-2013, 02:01 PM   #1917 (permalink)
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Thanks for the revival!
I did close to 6 hrs of yardwork yesterday, I got busy cleaning and prepping my garden area. Tilling the hard ground by hand is not fun...

Quote:
Originally Posted by KuriG View Post
Daily exercise reporting...
Love it -- reviving it!

Today's workout:
3 laps up my favorite stretch of stairs with a load.
  • Weight vest load: 22lbs -- 13.25% of body weight
  • Total elevation gain: 1,255ft
  • Total distance: 3.5mi
  • Time: about 50min
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2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
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Old 03-05-2013, 12:34 AM   #1918 (permalink)
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I did 30 min of aerobic bodywork, with Jill Johnson. Tomorrow is more of the same with 20 min of yoga with upper body weights
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Old 03-05-2013, 01:36 PM   #1919 (permalink)
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30min on the treadmill (Should'a gone outside...)
20min Tabata routine with clubbells & rings
20 min yoga'esque stretching
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Eat this today! (If you don't like that one, come back and click again...)
My Calorie Intake Goal: Keep the tank full and feel good!
Next physical challenge: Ride my bicycle from Seattle to SanFran!
Burning desire: Stand at the high point of every State in the US -- one down (#4 on the list), 49 to go!
Last edited by KuriG; 03-05-2013 at 01:59 PM.
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Old 03-06-2013, 05:25 PM   #1920 (permalink)
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Mar 4th I got back on fitday, hopefully for the duration I did the P90X chest...finished it but many many areas of weakness in need of improvement

Mar 5th I did P90X ab ripper x, (3rd attempt time I have attempted it) finished it, still very very hard many rests during

This is a good thread!
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