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Old 12-14-2012, 04:45 PM   #1901 (permalink)
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Originally Posted by rpmcduff View Post
a NEW pistol is always a good thing. Care to share what kind?
After shooting my brothers Ruger MarkIII, I decided that a .22 was the next pistol for my collection. I ended up getting a Ruger SR22, it is a little on the small side but I wanted to get my girlfriend into shooting. My 9mm is too scary for her
I've put almost 1k thru the Ruger in the last 2 outings- fun little pistol.
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Old 12-18-2012, 01:50 AM   #1902 (permalink)
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hello everyone,
is this thread still about exercising? if it is, yes, i did day 3 of 30 day shred level 3 today. was planning to do Zumba activate in the evening which have not done yet. i guess its better to get moving!
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Old 12-18-2012, 03:15 PM   #1903 (permalink)
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hello everyone,
is this thread still about exercising? if it is, yes, i did day 3 of 30 day shred level 3 today. was planning to do Zumba activate in the evening which have not done yet. i guess its better to get moving!
Sure it is,but it seemed a little dead around here and the chit chat took over

"day 3 of 30 day shred level 3 " Sounds impressive, I'm playing hooky from work today and plan on going to the gym this morning to pick things up and put things down for about an hour.
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Old 12-19-2012, 07:46 AM   #1904 (permalink)
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Yes I do daily exercise and I did it today also.
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Old 12-20-2012, 10:31 PM   #1905 (permalink)
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Yes I do daily exercise and I did it today also.
Congratulations bedrik. I have faith in you. You give me hope - lovelysoul
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Old 12-22-2012, 05:30 PM   #1906 (permalink)
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Hi everyone - I've been away from FitDay for a while (and my scale reflects it, alas), but although eating has gone to pot, I have been exercising! I've been doing "Winter Conditioning" at the rowing club, which involves a good half hour of fairly high intensity work on the rowing machines (or "ergs," as they call them), plus stretches and things like jump-squats. Three times a week. The class is in recess for two weeks, so I'm hoping this forum will give me motivation to get out and do something else so I don't lose fitness.
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Old 12-29-2012, 02:07 AM   #1907 (permalink)
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hello again,
sooooo, finished 30 day shred, but still continuing with it, doing a different level every morning. evenings, i usually do Gazelle for about 45 minutes to an hour. but weight loss is not coming along all that well, but no rush, it will work eventually.
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Old 01-02-2013, 10:38 AM   #1908 (permalink)
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We must do daily exercise.
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Old 01-03-2013, 05:41 PM   #1909 (permalink)
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Nowadays in addition to morning 30 day shred i do Zumba in the evening! wow! never knew burning calories could be so much fun!!!!!
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Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
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Old 01-04-2013, 12:03 AM   #1910 (permalink)
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Hi All!! I have been away from fitday for a while, but i ma back I set a couple of goals for 2013, 1) Half marathon by may and 2) a full marathon by years end. Should be a challenge as I am not a very good runner and have never run any kind of distance.

Today i got 3 miles in.
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the reason i do it: http://www.kim-inge.com/
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