All 8 of us students in one boat this AM - 16 oars. Our coach said we looked like a drunken caterpillar Saw a baby river otter - compensation for getting up WAY too early!
If you want to be cuted to death, do a Google image search on “Baby River Otter”, you will want one!
Pam – wow on the arms catching up to the core! In answer to your question – I’m going to the very tip – where the Pilgrims landed (Provincetown) – I have family therel
All 8 of us students in one boat this AM - 16 oars. Our coach said we looked like a drunken caterpillar Saw a baby river otter - compensation for getting up WAY too early!
Drunken caterpillar - hahahahaha - I have a wonderful mental image thanks!
Quote:
Originally Posted by dear_abby
In answer to your question – I’m going to the very tip – where the Pilgrims landed (Provincetown) – I have family therel
Have fun! My father in law is from Brewster and we have spent many a spring and fall day fly fishing around Chatam.
I found a nice side effect of all this exercise - went dancing with my husband last night (English Country Dance) and found that I enjoyed it more now I am more fit
Ran my 1st 5k race since December of last year this morning and ran a 23:54.
I was not toothrilled with the time so I went to the gym afterwards to punish my legs for running so slow
Now, I'm of to dig some fence post holes- woohoo!
__________________ 2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
Nice Mt Bike ride with the hubby. 12 miles ~1.5 hours. Lots of big climbs and screaming down hills. whoo hooo!
Ya, I know, I tortured them again today.We went to S.F. and did lots of walking and also explored the Sutro ruins around the Cliffhouse @ Lands End- awesome day in the city!
__________________ 2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
Great work Ron, I celebrate Newby Gains whenever I can.
Jamie – What Fun that you can go dancing with Hubby – exercise, couples time, and social event all in one!
SW – if my legs pulled off a 5K in under 24 minutes they would get rewards (hot tubs, massage, who knows what they would enjoy!) – the walk in SF sounds great!
Pam, what a beautiful whooo hooo – I’d be terrified!
My run on the Cape was lovely, got some amazing ocean views, lovely trails, I didn’t’ go very fast, it was too pretty, too hilly and sandy – challenging condign but lots of fun, and I kept going 50 minutes while everyone else slept. Ran into a scary dog who seemed to have no owner, and did not want me continuing on my planned route, so I had to backtrack and re-think.
Today, the pilow won ;-(
Abby - the run on the Cape sounds great! Too bad about the scary dog.
I'm giving myself a "pass" for exercise today. Preparing for a colonoscopy, and helping my parents move. If I do something, great, but I'm not going to beat myself up if the next exercise is Thursday's rowing class.