Notices
Like Tree2Likes

Did You Exercise Today???

Old 05-10-2012, 03:58 AM
  #1361  
FitDay Member
 
Tunnrida's Avatar
 
Join Date: Mar 2012
Location: Croatia
Posts: 194
Default

5 Tibetans x 7 - 5min
stationary biking - 40min
Jillian Michaels Ripped in 30 week1 day4 - 35min
Tunnrida is offline  
Old 05-10-2012, 04:19 AM
  #1362  
FitDay Premium Member
 
RunbikeSki's Avatar
 
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default

Yoga last night - pretty mellow & CrossFit this morning. New 5 rep max on deadlifts - 140#
RunbikeSki is offline  
Old 05-10-2012, 10:43 PM
  #1363  
FitDay Member
 
Tunnrida's Avatar
 
Join Date: Mar 2012
Location: Croatia
Posts: 194
Default

5 Tibetans x 7 - 5min
stationary biking - 40min
Jillian Michaels Ripped in 30 week1 day5 - 35min
Tunnrida is offline  
Old 05-11-2012, 12:08 AM
  #1364  
FitDay Member
 
Join Date: Feb 2011
Posts: 630
Default

Impressive Pam, new PR!!

And Tunnrida, nice to see Jillian is still at it.

Spinning today - hard fought class - the instructor is full of dirty tricks - he asked me a question - so I answered, and then he said 'you shouldn't be able to talk'!

Stay strong,

Abby
dear_abby is offline  
Old 05-11-2012, 04:22 AM
  #1365  
FitDay Premium Member
 
RunbikeSki's Avatar
 
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default

Originally Posted by dear_abby
Impressive Pam, new PR!!

And Tunnrida, nice to see Jillian is still at it.

Spinning today - hard fought class - the instructor is full of dirty tricks - he asked me a question - so I answered, and then he said 'you shouldn't be able to talk'!

Stay strong,

Abby
Yeah, that wasn't fair . But also speaks to your super fitness. The instructor just doesn't know what an athelete you are!

Today I get to go into the forest for some field work. This hiking isn't very long or strenuous, but if will be nice to get outside.

Yoga tonight. Given the stress I woke up with this morning, both the field work and yoga will be my saving grace so I don't end up blessing a couple of my colleagues out over the phone
RunbikeSki is offline  
Old 05-11-2012, 11:26 AM
  #1366  
FitDay Member
 
nanciq's Avatar
 
Join Date: Jul 2011
Location: Newmarket, Ontario
Posts: 15
Default great workouts

Everyone here seems to be doing just super with their exercises. Did my regular 1 hr walk after work, and went a smidge further, still in an hour, so I guess I'm walking a tad faster. My back also stopped hurting so my guess is that my muscles needed to tighten up.

My manager also got us out at lunch and we did 1.1 miles. Made sure I grabbed my pedometer when I went out for the sunglasses.

Planning for a longer walk in the morning. Will try to remember to take water with me. Did 5 miles last weekend and I think that was pushing it a bit. Will see though.


Nanci
nanciq is offline  
Old 05-11-2012, 01:11 PM
  #1367  
FitDay Member
 
Kumochi's Avatar
 
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
Default

90 minute hike. Now trying to figure out if it was a dead bear we saw at the bottom of a waterfall. Mary
Kumochi is offline  
Old 05-11-2012, 01:39 PM
  #1368  
FitDay Member
 
handcycle2005's Avatar
 
Join Date: Jun 2011
Location: Turlock, Ca
Posts: 301
Default

Better than a live bear next to you on the trail.
handcycle2005 is offline  
Old 05-12-2012, 01:36 AM
  #1369  
FitDay Member
 
Kumochi's Avatar
 
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
Default

It did make me nervous walking back as we had to go back down to the river. From the pictures I think it was a very bloated beaver. Hard to tell from the distance. I know there are bears in the area however don't like to be reminded. Now to figure out todays exercise. It should be cleaning out junk.
Mary
Kumochi is offline  
Old 05-12-2012, 06:34 AM
  #1370  
FitDay Member
 
Tunnrida's Avatar
 
Join Date: Mar 2012
Location: Croatia
Posts: 194
Default

5 Tibetans x 7 - 5min
Jillian Michaels Ripped in 30 week1 day6 - 35min
Tunnrida is offline  

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.