Welcome to all the new posters - glad to see you!
I've been slacking a little these past 2 weeks. Lots of work stuff including giving a talk to the Rotary Club on air pollution and fire this morning. It was a lot of fun, very attentive crowd and I would have finished on time if they kept interrupting me with questions.
Tomorrow I should be getting back to my routine, but I just realized that next week will be too busy for my AM Crossfit due to a field experiment that requires that I get my butt on the road by 7. OK... maybe the week after.
I know I'll get my exercise on Saturday with the race