2LikesDid You Exercise Today???
02-20-2012, 04:14 PM
#1102
FitDay Member
Join Date: Jan 2012
Location: B.C. Canada
Posts: 183
Kimbur that's awesome weight. Good for you.
Kumochi you are a testament to keeping up with fitness in your middle age.
Today I did my first spinning class, I hated it as I couldn't keep up and I don't think the instructor knew it was my first time. He just kept yelling at the lady in the red shirt (that was me). Will try with a nicer instructor.
I did manage to break the cable on the push down machine, but overall a good workout.
Kumochi you are a testament to keeping up with fitness in your middle age.
Today I did my first spinning class, I hated it as I couldn't keep up and I don't think the instructor knew it was my first time. He just kept yelling at the lady in the red shirt (that was me). Will try with a nicer instructor.
I did manage to break the cable on the push down machine, but overall a good workout.
02-22-2012, 12:22 AM
#1107
FitDay Member
Join Date: Feb 2011
Posts: 630
Kimbur – great workout – sounds amaging. Mary – welcome back – sounds like you make the most of snow – maybe you can help Lucious enjoy it!
Crazigerl, don’t let one instructor ruin spinning for you – it can be awesome. If he’s the best available talk to him about how you are inspired, he’s trying to make it work for you.
Acky81 – sounds like an inpressive workout, I look forward to getting to know you.
I’m back after a decadent long weekend in Chicago. I hope Pam is right that vacation pounds are easy to lose –there are almost four of them! Today was running and boot camp, both went well and I worked hard.
Crazigerl, don’t let one instructor ruin spinning for you – it can be awesome. If he’s the best available talk to him about how you are inspired, he’s trying to make it work for you.
Acky81 – sounds like an inpressive workout, I look forward to getting to know you.
I’m back after a decadent long weekend in Chicago. I hope Pam is right that vacation pounds are easy to lose –there are almost four of them! Today was running and boot camp, both went well and I worked hard.
02-22-2012, 04:18 PM
#1110
FitDay Member
Join Date: Jan 2012
Location: B.C. Canada
Posts: 183
Pure cardio today, interval training.
Thanks Abby, we are trying a new instructor tomorrow as many people said the one tomorrow is excellent and understands that different people are at different fitness levels.
Thanks Abby, we are trying a new instructor tomorrow as many people said the one tomorrow is excellent and understands that different people are at different fitness levels.
