Go Back   FitDay Discussion Boards > FITNESS > Exercise
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-22-2010, 08:09 PM   #1 (permalink)
FitDay Member
 
Join Date: Jan 2010
Posts: 5
Question vibro plates??any thoughts

I recently started toning vibro plates because like many women i am battling the inner thigh wobble with vengence!! I am finding them good but could this also have to do with a starting diet and healthy eating?
son2010 is offline   Reply With Quote
Old 02-24-2010, 11:54 AM   #2 (permalink)
FitDay Member
 
Join Date: Feb 2010
Posts: 6
Default

I've been using vibro plate as part of my work out. I tend to do press ups and squats on it. I presume it is doing something because I can't do as many on the vibro compared to the floor. I like the idea that if I stand on it between sets then I am still doing something. However, I am not convinced that just standing on it and tensioning your arms on the straps etc it is doing much.
kbmealey is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2