||01-22-2010 09:09 PM
vibro plates??any thoughts
I recently started toning vibro plates because like many women i am battling the inner thigh wobble with vengence!! I am finding them good but could this also have to do with a starting diet and healthy eating?
||02-24-2010 12:54 PM
I've been using vibro plate as part of my work out. I tend to do press ups and squats on it. I presume it is doing something because I can't do as many on the vibro compared to the floor. I like the idea that if I stand on it between sets then I am still doing something. However, I am not convinced that just standing on it and tensioning your arms on the straps etc it is doing much.
|All times are GMT. The time now is 11:30 PM.
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2