Les Mills Classes Calorie Estimates

[Davealans]

Licensed Les Mills classes are very prevalent at many fitness centers. Please add calories estimates for
# BODYATTACK™
# BODYFLOW™ (? similar to vinyasha yoga?)
# BODYCOMBAT™
# BODYJAM™
# BODYPUMP™
# BODYSTEP™
# BODYVIVE™
# RPM™

[WeightlossBoo]

Hello,
I asked my instructor how many calories can be burnt in RPM and for a 45 minute session she reckons you can burn anywhere between 500-800 calories. Obviously the fitter you are the less calories you burn.
Hope that helps a little.