Types of exercise to do at home
#1
FitDay Member
Thread Starter
Join Date: Aug 2010
Location: NH
Posts: 13
Types of exercise to do at home
I live on the 2nd floor of an apartment, and wanted to know if I can do any type of cardio, without it being too noisy?
I go to the gym 3x a week (at least try to) and I do cardio (trying to push myself to start jogging) on the treadmill and weight training.
I go to the gym 3x a week (at least try to) and I do cardio (trying to push myself to start jogging) on the treadmill and weight training.
#3
FitDay Member
Thread Starter
Join Date: Aug 2010
Location: NH
Posts: 13
That is an idea, but the stairs are inside the building and you can hear people when they stomp up the stairs, so that would be too noisy. Maybe I will just start my irish dancing again, that was always very fast paced and gets the heartbeat up!