I have found my new motivation...
When I feel like pigging out and not working out, I'm gonna watch "Losing It." Jeez.
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Interesting to see how clutter and fat can go together. I certainly have plenty of both, and I'm thinking clutter-clearing is good exercise and might help dissolve some of the fat as well as disorganized thinking.
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Hearing Jillian SCREAM HER HEAD OFF at people is disturbing and kinda scarry to think that is the only way to motivate stubborn people like me!
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I wonder if she counts calories and makes sure to stick to a certain protein/carb/fat ratio on a daily basis, or if she just knows what she can and can't eat and roughly what proportions she's getting...
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