Chitown - Unfortuantely you'll find conflicting information for just about anything and everything. My personal opinion is just do what feels best to you. I personally feel good working out first thing in the morning on an empty stomach, but it's not for everyone.
"Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.."
Highest Weight - 143 lbs (03/Sept/13)
Short Term Goal - 136.6 lbs (31/Oct/14)
Current Weight - 136.4 lbs (10/Oct/14) Back to a healthy BMI!
Goal Weight - 114 lbs (aiming for March 31, 2015!!)