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Old 06-09-2014, 10:17 AM   #1 (permalink)
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Default 5 Yoga Breathing Exercises You Can Do Everyday



1. Long Deep Breathing
2. Breath of Fire
3. Bastrika
4. Kabalabati
5. Alternate Nostril Breathing
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Old 06-10-2014, 09:03 AM   #2 (permalink)
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Nice post. People don't need to functional fitness labs[/url] for these type exercises.

Last edited by Kathy13118; 06-10-2014 at 11:36 AM. Reason: removed link
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