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jordanmathew100

06-08-2014 10:17 PM

5 Yoga Breathing Exercises You Can Do Everyday

http://upload.wikimedia.org/wikipedi..._Gratitude.jpg

1. Long Deep Breathing
2. Breath of Fire
3. Bastrika
4. Kabalabati
5. Alternate Nostril Breathing

marvajohnsonmj

06-09-2014 09:03 PM

Nice post. People don't need to functional fitness labs[/url] for these type exercises.

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