Go Back   FitDay Discussion Boards > FITNESS > Exercise
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-27-2014, 02:08 PM   #1 (permalink)
FitDay Member
 
Join Date: May 2014
Posts: 1
Default Eating clean and exercising and not getting results?

I have been eating clean(hardly any carbs and only a little sugar)and doing the p90x and insanity hybrid. I have one month left of the hybrid. And if I eat bread or sugar or over my calorie goal I gain really quick. I eat around 1,400 calories. I am not losing any fat around my stomach or love handles. I don't really need to lose much weight just tone up. I have been working out for almost 2 yrs and eating clean off and on of that time. I have done insanity a couple of times and p90x once, and slim in six almost 2 times. Am I doing something wrong? I am 5'3 110 lbs and I'm 18 yrs old girl. Please help?
christy116 is offline   Reply With Quote
Old 05-27-2014, 02:10 PM   #2 (permalink)
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,157
Default

Maybe visit the Y and have at least one visit with a personal trainer? Is your BMI in the normal range? Have you calculated your BMI?

Using a BMI calculator, yours is 19.5, way down on the lower end of the normal range. Looks good to me!
Kathy13118 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2