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Old 03-11-2014, 11:10 AM   #1 (permalink)
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Join Date: Jan 2014
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Default Health care tips

Drink plenty of water daily, its protect us from many illness. water help to digest the food fast that is very good for your health.
If you are eating so much of junk foods then avoid it fast, because that is not good diet for us that diet causes of hair fall, over weight problem,eyes problem, heart problem, etc. so always eat good diet and do some exercise daily for healthy living.

Last edited by Kathy13118; 03-11-2014 at 02:55 PM.
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