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Old 04-17-2014, 09:57 AM   #11 (permalink)
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Join Date: Apr 2014
Posts: 3

I heard more about this cardiac exercise, were it is only a part for the weight loose. If some one who is doing this for serious then you need to be take more care on the diet and eating habits and it will be better if you go for any weight loosing programs.

Last edited by Kathy13118; 04-17-2014 at 12:28 PM. Reason: edited out link
Mikenik is offline   Reply With Quote

bicycling, cardio, running, step aerobics, walking

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