Fun Exercise
04-27-2010, 12:05 PM
#1
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 3
Fun Exercise
I have just signed up on this website and I do already exercise. One of the fun things that I have done in the past year is to take "Zumba Classes" at my local "YMCA". What fun! Dancing and sweating at the same time."Most of our routines come from a you tube site:"Zumba Hickory". If you are a fan of dance and fun you will love one of these classes.
05-02-2010, 01:18 AM
#2
FitDay Member
Join Date: May 2010
Posts: 60
Chelle
I enjoy kung fu training. I have been training for about a year now and, while hard, it is NEVER boring. It is always challenging, physically and mentally. It also helps because the way the training is set up fits my schedule and lifestyle perfectly. I have two younger children that don't like to be left in a daycare setting at a gym. They allow me to bring my kids. It is very informal. Wonderful husband and wife team, whose hours of operation are from 12 to 6 pm. Mon. thru Friday. I come in when I can make it, stay for as long as I can and learn as much as I can.
Awesome!!
Awesome!!
05-04-2010, 05:15 AM
#3
FitDay Member
Join Date: May 2010
Posts: 60
fun exercise, Kung fu
So, I am trying HARD to hold the horse stance for two minutes. AHHH. It is supposed to be mind over matter. Must say, my mind is blocked on that matter. I accomplished just over 1 minute today and that is a record for me. Supposed to test in June, will probably be more like July. I am so intimidated, but I will test. I just don't know if I will pass.
