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-   -   do sardines make belly fat? (http://www.fitday.com/fitness/forums/diets/9516-do-sardines-make-belly-fat.html)

The_Tornado 05-01-2013 10:19 PM

do sardines make belly fat?
 
I eat sardines without Olive Oil

so, do sardines make belly fat?

Kathy13118 04-11-2017 02:32 PM

I don't think particular foods make belly fat. Being overweight contributes to belly fat. So, do sardines make you overweight? Quantity of sardines and the context of the rest of your diet would explain that.

BoGum 04-14-2017 03:07 AM

I also love eating sardines. But I guess to answer your question, it depends on the quantity.


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