Yes I have. It did it in the summer and lost 10 lbs in 7 days. It's very hard because a lot of food and times to eat. Need to be prepared and organized. Easy when I was off in summer
Yes I have it's good diet i think and I'm happy with it. you can tray it now you can super-charge your metabolism and enjoy rapid weight loss on the Fast Metabolism Diet.
Last edited by Kathy13118; 04-06-2014 at 04:04 PM.