Juice fast - best diet ever
10-07-2013, 04:43 AM
#11
FitDay Member
Join Date: Oct 2013
Posts: 2
similar outcome with me - same movie.... ??? have you figured out how to create "recipe foods" to enter in food log??? I am currently reading Eat to Live by Dr. Joel Fuhrman, doctor who treated Joe Cross in beginning of movie ..... I believe it is a more sensible approach to what happens after you finish fast. Good luck.
10-11-2013, 03:47 AM
#13
FitDay Member
Join Date: Oct 2013
Posts: 7
Hello! I have been drinking smoothies for 4 weeks now and I feel great. I noticed that I lose weight and felt a lot of energy that I did not feel before. I think is because of all the vitamins and nutrients of the juice.
10-11-2013, 04:03 AM
#14
FitDay Member
Join Date: Oct 2013
Posts: 7
Yeah, I agree. Take more natural protein foods in your diet to make it more effective for losing weight.
10-12-2013, 03:48 PM
#15
FitDay Member
Join Date: Jul 2013
Posts: 16
I love juice fast and it really makes you feel lighter than ever. I don't think it is healthy to consume it, the best way is eat low calorie food then afterwards enjoy a bottle of fresh juice as you can find so many good recipes online. I just love it and will make you feel lighter and fresh.
10-22-2013, 06:42 PM
#16
FitDay Member
Join Date: May 2013
Posts: 5
The most common misconception pertaining to weight loss is that people think that by reducing their calories they can achieve weight loss. Very few people understand the difference between healthy and unhealthy calories, therefore, consuming fewer calories of junk food can never be equal to consuming fewer calories of fruits and vegetable juices
03-12-2014, 07:38 AM
#19
FitDay Member
Join Date: Mar 2014
Posts: 2
I have started a Juice Cleanse Diet and i am seeing remarkable changes. My skin is glowing and my body feels nourished. It is always good to detox to get all the bad toxins out of your body. It also helps your metabolism to burn calories faster. If interested in what I used go to
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Last edited by Kathy13118; 03-12-2014 at 09:20 AM. Reason: removed links to website
