Go Back   FitDay Discussion Boards > WEIGHT LOSS > Diets
Search Today's Posts Mark Forums Read


Reply
 
LinkBack (1) Thread Tools Search this Thread Display Modes
Old 04-18-2010, 09:58 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
FitDay Member
 
Join Date: Apr 2010
Posts: 6
Default Ideal Protein

Hiya,

Just wondering if anyone out there is doing the Ideal Protein Diet?
__________________
♥ Jordanna

My Blog: Memoirs of a Fat Kid

*Started Ideal Protein on Jan 18, 2010 with 120 lbs to lose

Down 53 lbs and counting!
jordanna1979 is offline   Reply With Quote
Old 04-18-2010, 11:17 PM   #2 (permalink)
FitDay Member
 
mtlgirl's Avatar
 
Join Date: Feb 2010
Posts: 663
Default

I'm curious about this program. What is it like?

I notice they have a lot of products on their web site. Do you have to eat their products or can you eat regular food? Is it expensive? Whatever you can tell me about would be appreciated!
mtlgirl is offline   Reply With Quote
Old 04-19-2010, 12:04 AM   #3 (permalink)
FitDay Member
 
Join Date: Apr 2010
Posts: 6
Default

Quote:
Originally Posted by mtlgirl View Post
I'm curious about this program. What is it like?

I notice they have a lot of products on their web site. Do you have to eat their products or can you eat regular food? Is it expensive? Whatever you can tell me about would be appreciated!
Hey - you can check out my blog for a lot of the information! I'll give you a quick run down on it though:

You eat their food for breakfast, lunch & snack plus have 2 cups of veggies at lunch. Dinner is 5 oz of lean protein or 7 oz of fish plus 2 cups of veggies.

The cost is about $85 per week for the food, so it depends what you think is expensive! I've been on the program for 3 months as of today and I've lost 52 lbs so while the diet is costly, you aren't on it for that long relative to other diets!

Let me know if you have any other questions!
__________________
♥ Jordanna

My Blog: Memoirs of a Fat Kid

*Started Ideal Protein on Jan 18, 2010 with 120 lbs to lose

Down 53 lbs and counting!
jordanna1979 is offline   Reply With Quote
Old 04-20-2010, 01:06 PM   #4 (permalink)
FitDay Member
 
mtlgirl's Avatar
 
Join Date: Feb 2010
Posts: 663
Default

Wow jordana, great blog. You are doing so well. Congrats!

I am eating between 1500-1600 calories per day, trying to include a lot of protein and exercising 4 times a week. My weight loss has been slow but I'm not sure if I could eat the food that the Ideal Protein diet offers because I currently have a stomach ulcer and I have so many diet restrictions it might be hard.

Anyway, I enjoy you blog. Keep up the amazing work!
mtlgirl is offline   Reply With Quote
Old 04-21-2010, 06:13 PM   #5 (permalink)
FitDay Member
 
Join Date: Apr 2010
Posts: 6
Default

Quote:
Originally Posted by mtlgirl View Post
Wow jordana, great blog. You are doing so well. Congrats!

I am eating between 1500-1600 calories per day, trying to include a lot of protein and exercising 4 times a week. My weight loss has been slow but I'm not sure if I could eat the food that the Ideal Protein diet offers because I currently have a stomach ulcer and I have so many diet restrictions it might be hard.

Anyway, I enjoy you blog. Keep up the amazing work!
Thanks! Ya, Ideal Protein isn't for everyone, it's very low carb & quite restrictive!!

It sounds like you're on the right track doing it on your own anyway!
__________________
♥ Jordanna

My Blog: Memoirs of a Fat Kid

*Started Ideal Protein on Jan 18, 2010 with 120 lbs to lose

Down 53 lbs and counting!
jordanna1979 is offline   Reply With Quote
Reply

Tags
blog, low carb

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

LinkBacks (?)
LinkBack to this Thread: http://www.fitday.com/fitness/forums/diets/885-ideal-protein.html
Posted By For Type Date
The Ideal Protein - Kosmix : Reference, Videos, Images, News, Shopping and more... This thread Refback 04-29-2010 12:24 PM

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2