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Old 04-26-2012, 05:41 PM   #11 (permalink)
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Vegetarian Diet is an ideal diet for losing the weight because it has very low amount of cholesterol & fat and rich amount of protein and vitamins. The more effective vegetables for losing the weight are broccoli, cabbage, cucumber, spinach, radish, and gourd.

Last edited by Melvin125; 05-12-2012 at 03:49 PM.
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Old 05-04-2012, 05:58 AM   #12 (permalink)
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I am 22 years old married man, I think I am a little bit overweight,
I want to loose that weight but I donít like to do exercise or any work out because I donít have that much time...
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