Go Back   FitDay Discussion Boards > WEIGHT LOSS > Diets
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-05-2012, 06:31 AM   #1 (permalink)
FitDay Member
 
Join Date: Mar 2012
Posts: 2
Question how many calories in beef stew

Hi All,

Any buddy suggest me some referring case studies for how many calories in beef stew
dbsupplies001 is offline   Reply With Quote
Old 03-05-2012, 10:10 PM   #2 (permalink)
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
Default

I just did a search for 'beef stew' in the Fitday food tool. Lots to choose from but 'Beef Stew, canned entree' is about 220.4 cal/cup. 'Beef Stew with potatoes' is about 251.2 cal/cup.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
rpmcduff is offline   Reply With Quote
Reply

Tags
beef stew, calories eaten, healthy fats

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2