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#1 (permalink) |
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FitDay Member
Join Date: Jan 2012
Posts: 1
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Is anyone doing this diet?
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#2 (permalink) |
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FitDay Member
Join Date: Dec 2011
Posts: 514
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Welcome!
I have never done that diet - not sure what it is. Can you explain it a bit?
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Best Wishes, Luv We are what we repeatedly do. -Aristotle ::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play :::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress ::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb ONGOING: 4/5 ~ 204.5 . . . ADIOS: -12 lb @ 208 lb ONWARD: /~/ next HURDLE= 205 lb*/* PRIZE = HEALTH: BMI 22 @ 120 lb (-100) ____ CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE
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#3 (permalink) |
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FitDay Premium Member
Join Date: Jul 2011
Location: 86
Posts: 1,831
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My guess is there's a lot of sucking going on. Kinda like spam being sucked up through a vacuum tube, only it's fat.
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Vito Think of food as fuel for the body instead of feeding emotions
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#4 (permalink) |
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FitDay Member
Join Date: Jan 2011
Location: Northeastern PA
Posts: 118
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My husband did this diet. I don't remember much except that it was short lived and that it involved eating lots of beans. I generally try to be supportive, but I was glad when he gave this one up.
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#5 (permalink) |
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Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 5,860
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I try to limit my bean intake to spare my little dog that sleeps under the covers. I never eat spam. Spam is never allowed.
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Mike (aka The Spaminator) spammers get the ![]() click the dates to see progress pics. April 19, 2009 210.4 lbs. Oct. 19, 2009 174 lbs. Feb. 6, 2010 171.2 lbs. June 4, 2010 169.8 lbs. Sept. 23, 2010 178 lbs March 11, 2011 168.8 lbs. 210.4 lbs vs 174 (6 months) |
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#6 (permalink) |
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FitDay Member
Join Date: Dec 2011
Posts: 514
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Well, I'm adding more beans to my eating, but hopefully it's in a reasonable amount.
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__________________
Best Wishes, Luv We are what we repeatedly do. -Aristotle ::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play :::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress ::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb ONGOING: 4/5 ~ 204.5 . . . ADIOS: -12 lb @ 208 lb ONWARD: /~/ next HURDLE= 205 lb*/* PRIZE = HEALTH: BMI 22 @ 120 lb (-100) ____ CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE
Last edited by fit4luv; 01-22-2012 at 12:52 PM. |
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#7 (permalink) |
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FitDay Member
Join Date: Jan 2012
Location: In my house, USA. Chicago-area!!!
Posts: 23
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Any diet that sounds like it will give you the ultimate results within a short period of time makes me suspicious.
I'm not a fan of fad diets because as soon as you finish it, you will be more likely to go back where you started (or worse). Just like quitting smoking. |
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#8 (permalink) | |
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FitDay Member
Join Date: Jun 2011
Location: Turlock, Ca
Posts: 292
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Quote:
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"To give anything less than your best is to sacrifice the Gift." Steve Prefontaine |
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#9 (permalink) |
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FitDay Member
Join Date: Jan 2012
Location: In my house, USA. Chicago-area!!!
Posts: 23
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#10 (permalink) |
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FitDay Premium Member
Join Date: Jul 2011
Location: 86
Posts: 1,831
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So if this '4 hour body' diet is all about eating beans for 4 hours I can see why nobody does it for more than 4 hours, then gives up. Or gives out.
__________________
Vito Think of food as fuel for the body instead of feeding emotions
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