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Old 01-19-2012, 05:23 PM   #1 (permalink)
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Default 4 hour body

Is anyone doing this diet?
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Old 01-21-2012, 11:12 PM   #2 (permalink)
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Welcome!

I have never done that diet - not sure what it is. Can you explain it a bit?
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Old 01-22-2012, 02:12 AM   #3 (permalink)
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My guess is there's a lot of sucking going on. Kinda like spam being sucked up through a vacuum tube, only it's fat.
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Old 01-22-2012, 02:32 AM   #4 (permalink)
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My husband did this diet. I don't remember much except that it was short lived and that it involved eating lots of beans. I generally try to be supportive, but I was glad when he gave this one up.
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Old 01-22-2012, 03:00 AM   #5 (permalink)
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Quote:
Originally Posted by Kay_in_PA View Post
My husband did this diet. I don't remember much except that it was short lived and that it involved eating lots of beans. I generally try to be supportive, but I was glad when he gave this one up.
I try to limit my bean intake to spare my little dog that sleeps under the covers. I never eat spam. Spam is never allowed.
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Old 01-22-2012, 12:48 PM   #6 (permalink)
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Well, I'm adding more beans to my eating, but hopefully it's in a reasonable amount.
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We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

____
CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE

Last edited by fit4luv; 01-22-2012 at 12:52 PM.
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Old 01-24-2012, 09:33 PM   #7 (permalink)
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Any diet that sounds like it will give you the ultimate results within a short period of time makes me suspicious.

I'm not a fan of fad diets because as soon as you finish it, you will be more likely to go back where you started (or worse). Just like quitting smoking.
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Old 01-24-2012, 10:06 PM   #8 (permalink)
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Quote:
=Actively_Funny;69956]Any diet that sounds like it will give you the ultimate results within a short period of time makes me suspicious.

I'm not a fan of fad diets because as soon as you finish it, you will be more likely to go back where you started (or worse). Just like quitting smoking.[
And if that diet is heavy on beans, you'll smell just as bad.
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Old 01-25-2012, 05:21 PM   #9 (permalink)
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And if that diet is heavy on beans, you'll smell just as bad.

And that has been a proven fart!
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Old 01-26-2012, 03:25 AM   #10 (permalink)
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So if this '4 hour body' diet is all about eating beans for 4 hours I can see why nobody does it for more than 4 hours, then gives up. Or gives out.
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