4 hour body
 

Is anyone doing this diet?

My guess is there's a lot of sucking going on. Kinda like spam being sucked up through a vacuum tube, only it's fat. :rolleyes:

My husband did this diet. I don't remember much except that it was short lived and that it involved eating lots of beans. I generally try to be supportive, but I was glad when he gave this one up.

I try to limit my bean intake to spare my little dog that sleeps under the covers. I never eat spam. Spam is never allowed.

Any diet that sounds like it will give you the ultimate results within a short period of time makes me suspicious.

I'm not a fan of fad diets because as soon as you finish it, you will be more likely to go back where you started (or worse). Just like quitting smoking.

And if that diet is heavy on beans, you'll smell just as bad. :D

And that has been a proven fart!:D

So if this '4 hour body' diet is all about eating beans for 4 hours I can see why nobody does it for more than 4 hours, then gives up. Or gives out.