Go Back   FitDay Discussion Boards > WEIGHT LOSS > Diets
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-24-2013, 09:04 PM   #21 (permalink)
FitDay Member
 
Join Date: Oct 2010
Posts: 28
Default

Any updates? I'm thinking of trying Mosley's Fast Diet.
bluejay77 is offline   Reply With Quote
Old 05-31-2013, 12:02 AM   #22 (permalink)
FitDay Member
 
Join Date: Apr 2011
Posts: 10
Question Is anyone doing JUDDD?

I would like to meet others doing JUDDD. I tried it a couple of weeks ago and lost some, then fell off when I went home to Ohio for a family funeral.
I have a lot of weight to lose and would be doing low carb/ Juddd.
I started my plan again:
Monday- dd/400 Tuesday-ud/2000 Wednesday/dd/400 Thursday-ud/2000 so far so good. I weighed this morning and had lost 4# already.
Friday-dd/400 Saturday-ud 2000 Sunday- md/1000
.
My body is rebelling against all the carbs and salt I ate in the last ten days, eating in restaurants and family dinners so I have to get back on low carb/low salt.
I want a plan I can stick to the rest of my life and because I know my body can't handle a lot of sugar, wheat, pastas and starches and salt.
oglalagirl is offline   Reply With Quote
Old 05-31-2013, 12:04 AM   #23 (permalink)
FitDay Member
 
Join Date: Apr 2011
Posts: 10
Question

What is Mosley's Fast Diet?
oglalagirl is offline   Reply With Quote
Old 06-01-2013, 07:59 AM   #24 (permalink)
FitDay Member
 
Join Date: Apr 2013
Posts: 26
Default

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals.
anneyauster is offline   Reply With Quote
Reply

Tags
binge, calories, zigzag

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2