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Old 06-30-2011, 06:24 PM   #1 (permalink)
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Default Any Mediterranean Low-Carb dieters here?

I just started this week and am doing pretty well - although I'm not sure I'm up for fish every single day. Feeling great!
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Old 08-06-2011, 01:38 PM   #2 (permalink)
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I am slowly transitioning from a calorie restriction approach to a lower carb approach. I've lost just over 50 lbs with calorie restriction, exercise, and just better/healthier food choices, but I think I've reached a plateau. I'm also under a doctor's supervision taking a prescription appetite-suppresant, which means when I go off of it, I need to be very careful about satiety.... which is one reason I'm looking into low carbs... I only have 20 lbs. left to go - and then I need to maintain my new, healthy lifestyle!
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