Atkins
#61
FitDay Member
Join Date: May 2010
Posts: 14
Hi, I am also starting Atkins again today. Keyword: AGAIN.
Geez. So, I did Atkins a couple of times, lost at least 60 lbs. quickly, and gained the weight back. I am an emotional eater. That's all I have to say about that. From this point on, that can't be my excuse. I am starting Atkins again to try and get the sexy, young me back. There is more to this story.
Does anybody know anything about the KFC grilled double down? I did try it today. Not sure about the sauce on it though.
Anywwhhhooo-- I am so glad to see others with similar struggles (working on losing the weight again, love issues adding weight, families, and etc.) and I hope we can be here for each other. I know I need the support.
Geez. So, I did Atkins a couple of times, lost at least 60 lbs. quickly, and gained the weight back. I am an emotional eater. That's all I have to say about that. From this point on, that can't be my excuse. I am starting Atkins again to try and get the sexy, young me back. There is more to this story.
Does anybody know anything about the KFC grilled double down? I did try it today. Not sure about the sauce on it though.
Anywwhhhooo-- I am so glad to see others with similar struggles (working on losing the weight again, love issues adding weight, families, and etc.) and I hope we can be here for each other. I know I need the support.
#62
FitDay Member
Join Date: May 2010
Posts: 14
I to am starting Atkins again after losing 125 lbs on it back in 2005 but have since gained it all back and then some ugggh. I have managed to lose 50 lbs before starting Atkins but it seems I need that extra push and Atkins is it.
Let's motivate each other like another posts said. I am so happy I found this site, it's great!
Let's motivate each other like another posts said. I am so happy I found this site, it's great!
I have a question for you though. Do you feel like since you lost the weight on Atkins and gained it back, that your body shape has changed?
#63
FitDay Member
Join Date: May 2010
Posts: 14
Thanks for the books. I also have done hypnosis/mediation cds in the past. They were wonderful. I just felt better. Of course, I stopped. I'm dealling with "forgiveness" issues. Believe it or not, I'm gaining happy fat now, just too much of it, from a new relationship. WTH?
#64
FitDay Member
Join Date: May 2010
Posts: 13
Hi! I have been doing Atkins for a little more than 3 weeks and have lost 16 pounds! I just tried MIMS today and loved them. I was pleasantly surprised at how tasty and filling they are.YUM! Still exploring the sight and trying to figure things out. I am looking forward to finding support and losing about 70 more pounds! Have a great day!
#65
FitDay Member
Join Date: May 2010
Posts: 14
Hi! I have been doing Atkins for a little more than 3 weeks and have lost 16 pounds! I just tried MIMS today and loved them. I was pleasantly surprised at how tasty and filling they are.YUM! Still exploring the sight and trying to figure things out. I am looking forward to finding support and losing about 70 more pounds! Have a great day!
#67
FitDay Member
Join Date: May 2010
Posts: 56
help me get started
Hi I am new and am interested in how to initiate a thread. I am in Atkins first week of induction and finally got down to 20 net carbs. I am terribly hungry between supper and breakfast. Can you tell me how to link up with a friend on fitday so he/she can see my journals? I am interested in a diet buddy.
RichardBuckner
RichardBuckner
#68
FitDay Member
Join Date: May 2010
Posts: 56
RichardBuckner
#69
FitDay Member
Join Date: May 2010
Posts: 13
Thanks for the cheer! I do feel energized. I too have had to start over but I am determined to stick with it. I am definitely here for the long hall.
#70
FitDay Member
Join Date: May 2010
Posts: 13
Hi I am new and am interested in how to initiate a thread. I am in Atkins first week of induction and finally got down to 20 net carbs. I am terribly hungry between supper and breakfast. Can you tell me how to link up with a friend on fitday so he/she can see my journals? I am interested in a diet buddy.
RichardBuckner
RichardBuckner
All I know is fitday is helping me keep track of calories and carbs and I am loving it. I am sure someone more qualified will be able to answer your questions better. Congrats on beginning your journey and best of luck. I am sure you will meet with success.