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-   -   Anyone doing the TNT diet? (http://www.fitday.com/fitness/forums/diets/455-anyone-doing-tnt-diet.html)

mfagerstrom 02-20-2010 03:32 AM

Anyone doing the TNT diet?
 
I just started yesterday at the recommendation from an online friend who has been doing it for three years.

It's quite a shift from what I'm used to... It's low carb/high fat and has a workout (weights) program built into it. I thought it'd be ridiculously high calorie eating fatty foods like butter and chicken wings, but I'm consuming about the same amount as I have been for the past three months on my own homemade "diet."


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