The Janna Diet
My daughter cannot have milk, soy, citrus, grapes, eggs, fish, nuts, and most grains.
She passed her wheat test and her oat test.
We eat most of our meals "Janna Friendly." We are trying her on rice right now so rice every night. She loves vegetables, meat, and beans so we do eat pretty healthy. We just eat too much most nights. Also not much excercise.