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-   -   Anyone know how to factor in breastfeeding? (http://www.fitday.com/fitness/forums/diets/2081-anyone-know-how-factor-breastfeeding.html)

Mamatron 09-30-2010 05:08 AM

Anyone know how to factor in breastfeeding?
 
I'm exclusively breastfeeding my 2 month old and I'm wondering if anyone knows how to factor that in to my calories burned? Nursing burns 300-500 extra calories per day so I'm probably closer to 500 :confused:


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