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08-28-2010, 03:06 AM
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praino
FitDay Member
Join Date: Feb 2010
Posts: 1
buiding mass
Anyone on this site trying to get big and not lose weight?
09-19-2010, 09:25 PM
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swarfel26
FitDay Member
Join Date: Sep 2010
Posts: 4
I am trying to gain muscle, not necessarily bulk up. Just gain lean muscle while still eating healthy. Trying to up the fats (healthy ones) and vegetables, and keeping grains low. Working on decent protein and fruits too.
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