Ltrain.....Check out Link removed
. You will find all the answers to your questions re: saggy skin, etc.... But the answer is no, you won't get it. The Dr's protocol is long, but gives all the medical answers you need to make an informed decision instead of assuming it's a bad idea.
Allisonrae....continue on, sounds like you are dedicated & committed and doing great! I hope to have as good of results as you have. Only on day 2 of the VLCD phase, but lost 5 lbs the first day. I know that will even out to .5-1 lb a day shortly, but after reading multiple sites, pro and con, for this weight loss and lifestyle alternative, I am excited about the possibilities! And thanks for the recipe site, I'll check it out!
I know there are many people who are skeptical and quick to jump to the negatives, but I've had no headaches, no issues, I'm feeling great, very positive, and happy about the personal decisions I've made for myself!!