Cleansing in general is a waste of money IMO, at best it gives you diarrhea and you might drop a few quick pounds due to dehydration. Your kidneys and liver "cleanse" you all the time, so if you eat clean (avoid preservatives and artificial colors/flavors, basically eat fresh minimally processed foods) your body will cleanse itself just fine.
If I keep starting over, eventually it will stick, right?
Current weight: 140
Goal weight: 135