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-   -   The Abs Diet (http://www.fitday.com/fitness/forums/diets/1203-abs-diet.html)

sgdrsm 06-01-2010 04:19 PM

The Abs Diet
 
Starting the Abs Diet today sounds like a eating habit that fits my lifestyle. I love all the foods that are listed and who could argue with a day of your favorite food once a week! I try to enjoy a favorite food once a week already so again it sounds good. I don't have the book and dont plan on buying it I checked it out on the web at


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