yeah I know that. I have found a diet that was gluten free but today as I am doing the food into the food features I am learning 54% of my food calories was coming from fat.
I found my biggest issue was due to damage to my intestine from the celiac as it is auto immune in nature that My body THOUGHT it was starving to death due to damage causing failure to absorb and long term massive vitamin D defiencies. So in desperation my body went HEY I am gonna save every bad morsel I can. I was a fat celiac. So many people think that's not possible. It is. Gluten free and sulfite reduced dropped the weight. I stabilized due to my thryoid and started gaining again. (I needed thyroid surgery) still getting my numbers right but its getting better.
I recently discovered LOL sweet potatoe fries
I love em add some marinara sauce and I may have an issue LOL. My daughter being young can still deep fry hers I want mine baked. I also discovered that cranberry sauce is delicious with salad lol, I want to upgrade my fats and get nuts back in my diet not to mention, adding all corn tortilla chips for more crunch to salad none pre sweetened craisins, raisins. I am really getting into dropping the pasta. And here I sit the exact healthy diet NUT I never thought I would be lol