Originally Posted by Lollops
Is anyone educated in juice fasting?
Is a prune juice fast as healthy as a normal juice fast?
I want to fast on just prune juice for a week or so, because I find it easier - is this damaging or not? Thanks!
Prune juice fast like other juice fasting, it can also help you lose weight and get a glowing skin if when used correctly. It helps improve digestion and chronic diseases as well. However, you should have proper preparation and sufficient knowledge to ensure a safe and beneficial juice fasting experience.