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Old 10-10-2014, 12:51 AM   #1 (permalink)
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Default 21 day fix...integrate fitday

I have just started the 21 day fix diet and I would like to incorporate the logging of my containers into fit day but I'm not sure if it's possible in anyway. Has anyone been logging their 21 day fix activity in their fitday daily log? If so, let me know how you are doing it and if it is successful for you. I would really prefer not to double log everyday once is enough!
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Old 10-10-2014, 01:18 AM   #2 (permalink)
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Location: Ontario, Canada
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Purple and green are 1 cup, red is 3/4 cup, yellow is 1/2 cup, blue is 1/3 cup and orange is 2 tablespoons. You should be able to track by entering the chosen food in the container and the portion size. For example, if you choose grapes for your purple, just enter it as 1 cup of grapes. Whole wheat pasta for a yellow, enter it as 1/2 cup of whole wheat pasta....and so on.

Hope this helps!

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Old Yesterday, 05:47 PM   #3 (permalink)
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Debbie, thanks for the help . I have the containers and am beginning the process, this was helpful!

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